10 Wellness Retreats Around The World To Explore – News18

ADiscover sanctuaries that transcend conventional vacations, offering rejuvenating experiences for mind, body, and soul. From secluded tropical paradises to mountainous escapes, these retreats blend luxurious accommodations with immersive wellness programs. Join us on this ride-of-a-lifetime, as we unveil the top wellness retreats globally, promising serenity, self-discovery, and a renewed sense of balance for seekers of ultimate relaxation and health.

The Retreat Palm Dubai

The Retreat Palm Dubai MGallery by Sofitel is the home of the world’s first Rayya Wellness center. Rayya Wellness offers a range of all-inclusive retreat packages, designed to elevate your senses and improve overall wellbeing. Nestled within the tranquil embrace of The Retreat Palm Dubai, Rayya Wellness unveils a collection of all-inclusive holistic wellness retreats that transcend the ordinary.

Far beyond conventional spa breaks, the immersive retreats are a symphony of rejuvenation, detox, and transformation, meticulously crafted to nurture both your mental and physical well-being.

Offering a range of holistic tailor-made health and wellbeing programmes and packages, the center houses a luxury spa, a state-of-the-art fitness center and gym, a wellness clinic and a variety of recreation facilities.

Six Senses, Fiji

Six Senses Fiji is a year-round wellness retreat on a stunning island in Fiji. The 120-acre site features a beautiful bay, white sandy beach, and two marinas, offering a tropical paradise with home comforts. The resort includes Six Senses Spa Fiji in the Wellness Village, providing unique treatments like Singing Bowl Meditation and Deep Tissue Massage. The spa integrates science and human awareness, offering a personalized experience with an Alchemy Bar and relaxation lounge. The spa also offers the Six Senses Integrated Wellness program, including a wellness assessment and personalized plans created by the Six Senses Wellness Board, addressing sleep, nutrition, and overall health.

InterContinental Chennai Mahabalipuram Resort

As the vibrant festival of Diwali fills the air with joy, light, and celebration, the need to unwind and rejuvenate becomes paramount. After the spirited festivities and exuberant fireworks, there’s no better way to replenish your body and soul than by indulging in a serene spa retreat at some of the world’s finest resorts. In this guide, we’ll take you on a journey to discover the best spa and resort destinations that offer the perfect post-Diwali relaxation experience.

Let’s step into a world of serenity and luxury as we unveil the top spa and resort havens across the globe, where the art of relaxation is perfected after the Diwali celebrations fade away.

Six Senses Vana

Start your voyage of self-discovery, health, and recovery in the Himalayan foothills of India, with Six Senses’ first dedicated Wellness Retreat, Six Senses Vana in the heart of Himalayas, Dehradun.

An amalgamation of ancient wisdom and innovation, Six Senses Vana is a 21-acre retreat named after the sal forest it takes refuge in. It is the first Six Senses dedicated wellness retreat which offers health and healing through Ayurveda, Yoga, Tibetan Medicine, and Natural Healing Therapies combined with a rich daily activity schedule, deep commitment, and personalized support. Every stay includes full-board accommodation, personalized nutrition, daily retreat activities, wellness consultation and screening, and attire to wear.

The retreat allows guests to choose a program based on a specific wellness intention, with diagnostics and targeted guidance from the experts:

• Sleep: Tracking sleep patterns and helping guests to reset through treatments and therapies that will include yoga Nidra, holistic massages, night-time soporific drinks, and more
• Detox: With a curated meal plan, Ayurvedic treatments, therapies to slow the fight/flight response, and digital detox, energy levels will reset, bringing newfound clarity
• Weight management: A mindset reset helping guests achieve gradual weight loss, or gain, through fitness activities, stimulating body treatments, meditation, biohacking, and a personalized meal plan.
• Tibetan Medicine: Six Senses Vana is one of the few places in the world where Sowa Rigpa is formally offered in its complete avatar.
• Ayurveda: Treatments are delivered by doctors and therapists to heal imbalances in the body’s doshas
• Natural healing therapies: Remove energy blocks, improve body alignment, and achieve emotional release through reflexology, acupuncture, Raag therapy, and more.
• Yoga: For beginners and improvers in the motherland of mantras, delivered by a unique team of instructors, with private sessions, guided meditation, and breathwork with signature massages and energy treatments

The cuisine at Six Senses Vana connects many aspects of Six Senses Vana’s philosophy. Nature and ecology are forever present in how the seasons and our supply chain influence menus. Wellness objectives and personal preferences are provided for, and nutritional and dietary information is made available, to make choices that guests can follow back home. Our cuisine philosophy also tries to awaken traditional values and cultural nuances from India, an intention that might one day go beyond the boundaries of Six Senses Vana.Six Senses Vana is also offering the brand’s signature experiences such as Alchemy Bar for guests to make their own spa products in accordance with their dosha type.

Kimpton Naranta, Bali, Indonesia

Nestled in the serene beauty of Nusa Dua, Kimpton Naranta Bali stands out as the ultimate choice for a post-Diwali spa and resort escape. This boutique resort offers a unique blend of contemporary luxury and Balinese charm, providing an oasis of relaxation.

What sets this destination apart is Samskara Wellness, where ancient Balinese rituals meet modern healing techniques. Samskara is the Sanskrit word for “an act to prepare for one’s right of passage,” and at Kimpton Naranta Bali, it translates into a profound and cleansing wellness experience. From therapeutic treatments to guidance by a Resident Guru in Balinese rituals, it’s a transformative experience for body and soul, and is the ultimate post-Diwali escape for those seeking serenity. 

InterContinental Ras Al Khaimah Resort & Spa, Dubai

Nestled on the shores of the vibrant blue Arabian Gulf, the InterContinental Ras Al Khaimah Al Arab Resort & Spa beckons to those seeking a trie escape from the digital world. This exquisite retreat offers a mesmerizing trifecta of natural wonders – the desert, the mountains, and the sea.

Sun-kissed Bliss

Draped in sun and luxury, the resort’s private beach is the epitome of tranquility. Sink your toes into the golden sands as you unwind under the Arabian sun, savoring the gentle caress of sea breezes. The infinity pool glistens, inviting you to while away warm, sunny days, while the option for water sport promises endless adventure. Kayaking, stand-up paddling, or the serene beauty of the sea at sunset – the choices are boundless.

Desert Dreams and Cultural Exploration

For the intrepid, the heart-pounding thrill of a desert safari awaits. Climb aboard a rugged 4×4, and let your guide navigate you through undulating sand dunes and epic desert terrain. Immerse yourself in the rich tapestry of Arabian and Bedouin culture as ancient forts stand sentinel over millennia of history.

Thriving mangroves and Jebel Jais

Stretching from the coast into the city and losing yourself in the natural beauty of the mangroves with InterContinental Ras Al Khaimah Mina Al Arab Resort & Spa. Take in majestic mountain views and explore the highest peak in the United Arab Emirates, 1,934m above sea, offering outdoor activities with a serene environment.

A Family-Friendly Haven

Catering to families with children of all ages, the resort offers the Planet Trekkers and Teen Club programs, meticulously designed to ignite the flames of exploration and instill an appreciation for the beauty of different cultures, places, and unique perspectives. These programs captivate the inquisitive minds of young adventurers, guiding them to view the world through the lenses of curiosity and wonder.

Meditation and Movement

The resort’s curated activity program is designed to awaken your senses and disconnect from the digital world. Greet the day with deeply meditative sunrise beach yoga, embracing the serenity of the sea and sky. For those seeing a different kind of adventure, the resort features a state-of-the-art tennis court where you can practice your backhand with a view.

Water sports enthusiasts will find their haven here, with daily sessions from 10:00 to sunset. Tennis lovers can indulge their passion from 07:00 to 21:00 daily.

Whether you’re an adrenaline seeker or someone who simply craves quiet moments by the sea, the InterContinental Ras Al Khaimah Mina Al Arab Resort & Spa has something for everyone, conquering the essence of digital detox.

Kimpton Maa-Lai Bangkok, Bangkok, Thailand

For the ultimate post-Diwali escape, consider Kimpton Maa-Lai Bangkok, nestled in the heart of Bangkok’s vibrant Langsuan area; a chic boutique hotel in the heart of Langsuan, Bangkok. This charismatic, edgy luxury boutique hotel, brings a fashion-forward, health-conscious, and design-centric approach to hospitality, making it the ideal haven for those yearning for a highly personal and bespoke experience.

What truly sets this hotel apart is the Amaranth Spa, where natural, organic ingredients and ancient Oriental wisdom blend seamlessly with modern techniques to rejuvenate your senses. From relaxing massages to personalized nail care, it’s a haven of tranquility. Guests can also unwind by the third floor – outdoor infinity pool, overlooking the lush Langsuan oasis, or maintain their well-being with in-room yoga mats and a well-equipped gym offering high-intensity classes.

Kimpton Maa-Lai Bangkok offers the perfect balance of luxury and wellness, making it an ideal choice to unwind after Diwali!

InterContinental Maldives Maamungau Resort, Maldives

Escape to a private island paradise in the Maldives at InterContinental Maamunagau Resort. Located in the heart of Raa Atoll, this luxury retreat is ideal for honeymooners, families, and friends looking to unwind in the pristine Indian Ocean surroundings. The resort offers Club InterContinental benefits for all guests, promising a heightened level of luxury and personalized service. Nestled among abundant marine life and a unique manta ray sanctuary, it’s a haven for nature enthusiasts.

AVI Spa, perched over the water, lets you unwind to the soothing sounds of the waves. The spa draws inspiration from nature’s healing power, offering a transformative experience that combines global wellness practices with European botanicals, all delivered with heartfelt attention. AVI Spa also features a visiting practitioner program, with ever-changing Wellness Journeys focused on areas like relaxation, anti-aging, sleep enhancement, and more.

It’s the perfect post-Diwali escape for those seeking serenity and rejuvenation in a breathtaking Maldivian setting.

Kimpton Aluna Tulum Resort, Tulum, Mexico

Tucked away in the lush embrace of the Yucatan jungle, Kimpton Aluna Resort Tulum is not just a luxury hotel – it’s a haven where wellness and community spirit intertwine. Situated amidst the captivating beauty of Tulum, this resort is dedicated to providing an enriching experience that nourishes the soul and fosters connections among like-minded travelers.

An Oasis for the Mind, Body, and Soul

Kimpton Aluna Resort Tulum stands as a refuge for well-being, thoughtfully designed to offer solace and inspiration. The resort strongly believes that wellness is a holistic journey, and meaningful connections with others lie at the heart of a fulfilling life. With this philosophy in mind, the resort transcends conventional luxury to become a retreat where you can nurture your inner self and form meaningful bonds with fellow travelers.

The Resort’s Dedication to Wellness

The resort’s commitment to well-being is more than a mere promise; it is a way of life. Understanding that true wellness encompasses not only physical health but also mental and emotional balance, the resort provides an array of programs and amenities designed to enhance the overall well-being of its guests.

Mindful Morning Yoga

Guests can begin their day with tranquility as they engage in yoga practices amidst the serene beauty of Tulum. The open-air terrace offers the ideal setting for morning meditation and rejuvenation.

Bikes & Micro Scooter

Incorporate micro kickboard scooters to embark on neighborhood adventures, perfect for families looking to explore, ensuring a delightful and eco-friendly journey for all.

Farm-to-Table Dining

The resort encourages guests to relish the vibrant flavors of Tulum through its farm-to-table dining experiences. The chefs craft dishes that celebrate the region’s natural abundance, ensuring a dining experience that is not only delicious but also nourishing.

Plant Pals

Incorporating the belief that plants bring joy, the resort introduces the Plant Pals Program, allowing guests to request room plants sourced regionally and curated by renowned plant expert Plant Kween, enriching their stay and fostering a sense of well-being. Simply reach out to the front desk for a leafy companion.

Community Connection

Kimpton Aluna Resort Tulum places significant value on the power of connections. Guests have the opportunity to join fellow travelers for communal dining experiences, fireside chats, and local excursions that enable them to establish lasting relationships and gain insights into the local culture.

Wellness Workshops

The resort offers guests the chance to immerse themselves in wellness workshops and seminars led by experts in various fields. These encompass meditation, nutrition, mindfulness, stress management, and provide opportunities for self-discovery and personal growth.

Eco-Friendly Initiatives

The resort is firmly committed to preserving the pristine natural beauty of Tulum. This commitment extends to energy conservation, waste reduction, and the safeguarding of local ecosystems.

Giving Back

As an integral part of the Tulum community, the resort actively participates in local initiatives and supports sustainable development in the region.

InterContinental Bali Resort, Indonesia

Nestled amidst the serene beauty of sugar-white beaches and lush foliage, the reimagined InterContinental Bali Resort stands as a testament to the harmonious blend of traditional Balinese heritage and modern luxury. With 430 spacious rooms overlooking the breathtaking Jimbaran Bay, this luxurious resort caters to both groups and individuals, welcoming business and leisure travelers alike. The jewel in its crown is the expansive Jimbaran Convention Center.

Spa Uluwatu

For those seeking ultimate relaxation, Spa Uluwatu awaits. The spa offers a range of treatments that span from ancient beauty rituals, once reserved for Indonesian royalty, to the most modern skin- and body care regimens. Set against a backdrop of a Japanese Bonsai garden, Spa Uluwatu’s all-white design is instantly alluring, providing a tranquil haven for guests to unwind.

Kids Club: Family Fun

The InterContinental Bali Resort caters to families as well, with a dedicated Kids Club. It’s the perfect place for young ones to have fun while parents indulge in well-deserved relaxation.

Cooking Classes

For those who appreciate the culinary arts, the resort offers cooking classes for both adults and kids, allowing guests to explore the flavors of Balinese cuisine.

Kite Making Activity: A Family Bonding Experience

Unplug and engage in a delightful family-oriented kite making activity. It’s an opportunity to bond, create cherished memories, and let your creativity soar.

Yoga House: Where Everyone Belongs

Yoga House is an inclusive space for individuals from all walks of life. Whether you’re an advanced practitioner or a beginner, young or old, fit or less so, Yoga House is a breathing community where you can be your authentic self. The studio offers a variety of classes, including Yoga, Pilates, and Meditation, alongside high-intensity options like Barre, Power Pilates, and other Fusions.

Embrace Wellness & Leisure

Welcoming you to the full range of leisure and wellness facilities, the InterContinental Dubai Marina invites guests to prioritize their well-being. Maintain your fitness regimen at the world-class gym, overlooking the ever-changing scene and fresh Indonesian breeze. Alternatively, surrender to relaxation at the outdoor swimming pool, where tranquility meets the bustling waterways.

A stay at the InterContinental Bali Resort is not just a getaway; it’s a retreat into the lap of luxury and serenity. With a focus on personalized service and distinctive details, this resort offers a range of amenities that make it a digital detox haven.