6 Simple Steps To Prepare Healthy Chipotle Mayonnaise At Home – News18

Mayonnaise, commonly known as Mayo, is a popular dip that has become a staple for many cuisines. It is most typically served with sandwiches, salads and pasta. For many people, especially kids nowadays, Mayonnaise has become an important part of their meals. Apart from being a treat for the taste buds, Mayonnaise also contains several nutrients and is a good source of Omega 3 and Omega-6 fatty acids. It also contributes to skin health due to its Vitamin E properties, which act as an antioxidant. Mayonnaise can also be combined with other spices to make delicious new dressings and sauces.

One widely loved form of Mayonnaise is the Chipotle Mayo. It is a popular creamy sauce made with spicy, smoky chipotle peppers mixed with mayonnaise and sour cream or crema. This dip can be easily accessible in the market. You can easily prepare it at your home too and we bet your kids will love it.

Recently, nutritionist Disha Sethi took to Instagram and shared a recipe for a creamy and tasty Chipotle Mayonnaise which you can easily prepare in minutes with minimal items.

Ingredients:

• Bell Peppers (Red and Yellow)
• Garlic
• Almonds
• Mint Leaves
• Paneer
• Pepper Powder
• Red Chillies
• Oregano
• Salt
• Water

Preparation:

1. Take one roasted bell pepper (yellow) and chop it into thick pieces. Add it to a blender.
2. Next up, add 6-7 pieces of soaked almonds without skin, some red chillies (as per your preference), garlic cloves, 7-8 mint leaves and 100-gram Paneer to the grinder.
3. Add some spices to enhance the flavour like: Black pepper and Oregano.
4. Put some salt (as per your taste) and some water in the blender.
5. Blend everything well till you see a thick orange paste-like mixture.
6. Take the mixture out in a small bowl.

Check out the video-

Serve this Chipotle Mayonnaise to your kids with Burgers, Sandwiches, Spring Rolls, Chicken Nuggets or any other snack item. The best thing about this Mayonnaise is that you can store it in your fridge for weeks and use it whenever you want.