Coronavirus: Foods you should avoid if you have COVID | The Times of India

If you have caught the COVID-19 infection, foods high in sodium, full of additives, added sugars and preservatives are the last things you should reach out for. All these foods are known to cause inflammation, which can interfere with the healing process.

High inflammation also increases the load on the immune system, leaving you more susceptible to diseases and illness.

One must not eat potato chips and other similar packaged foods items that sneakily hide a lot of sodium.


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