Turmeric is a household favourite throughout the year. It is not only a good condiment but also a healer. Spicing things up with turmeric is wise since artificial flavours and chemicals are part of our food groups. The healing properties of turmeric were studied for its blood-thinning properties, reducing the risk of cancer and treating Alzheimer’s.
(Health tips by Yashna Garg, Nutraceutical Expert, ZeoNutra)
(With inputs from IANS)