Planning Your Aesthetic Goals For 2024 – News18
As the countdown for the new year has begun, many of us are thinking about our new year goals and
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7 Tips to Beat Joint Pains and Muscle Spasms in Winter – News18
One can wash away the tiredness and stresses of the day and get into bed feeling warm and fresh. It
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Here Is How Diet Can Affect Menstrual Health, Which Foods To Avoid And Which Food To Include – News18
While menstrual symptoms can be challenging, incorporating specific foods and nutrients into one’s diet can offer significant relief. (Image: Shutterstock)
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Intermittent Fasting May Help In Weight Loss, Improve Mental Health: Study – News18
Fasting can help improve one’s health. It has been revealed that eating a meal at a 10-hour interval has positive
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Treating Wounds To Reducing Risk Of Heart Diseases, 5 Health Benefits Of Honey – News18
Honey is rich in nutrients and antioxidants. Regular consumption of honey, as little as 10 grams daily, is believed to
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Diwali 2023: Foods to Help You Detox After Festive Indulgence – News18
Published By: Nibandh Vinod Last Updated: November 12, 2023, 19:57 IST Diwali 2023: A plate of fresh salad is an
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Shravan Vrat Tips: 5 High-Protein Foods You Can Try On Fast Day – News18
Holy month of Shravan holds immense significance. We have compiled a list of several high-protein vegetarian food options that can
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Trisha Krishnan Defies Age At 40, Discover Her Anti-Ageing Beauty Secret – News18
Trisha will be next seen in Thalapathy Vijay’s Leo. Trisha Krishnan seems to prioritize her health and beauty by following
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7 Out of 10 Indians Lack Daily Fibre Requirements, Says Study
Fibre-rich foods such as wheat-based products, multigrains, cereals, fruits, leafy vegetables, etc. aid digestion, offering a wide range of nutrients,
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Here’s How Gauahar Khan Shed 10 kgs in Just 10 Days Post-Delivery
Gauahar Khan showcased the weight she has shed after giving birth, proudly announcing that she lost 10 kgs in just
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