Feeling lazy, bored while walking alone? Follow THESE tips to make exercise enjoyable
Image Source : SOCIAL Follow THESE tips to make exercise enjoyable Walking is considered very beneficial for health and fitness.
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Actress Bhagyashree shares THIS easy exercise to get instant relieve from Leg Pain, know other benefits
Image Source : INSTAGRAM Try THIS exercise by actress Bhagyashree for Leg Pain Nowadays people are very troubled by leg
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8 Vital Lifestyle Changes For Men Over 30 – News18
Last Updated:October 30, 2024, 10:36 IST By implementing these lifestyle changes, men in their 30s can significantly improve their overall
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Walking THIS many steps throughout the day can help you stay away from diseases like obesity, bad cholesterol
Image Source : SOCIAL Walking can help you stay away from diseases We often sleep at night thinking that we
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Calorie count per day: Know how many calories you need daily to keep your body healthy
Image Source : FREEPIK Know how many calories you need daily for a healthy body. The lifestyle of people living
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Have you ever tried walking backward? Know its surprising health benefits
Image Source : FREEPIK Know surprising benefits of walking backwards Walking backward might seem like an odd thing to do,
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Want to make your body healthy and strong? Consume 1 spoon of Spirulina daily
Image Source : SOCIAL Consume Spirulina to make your body healthy and strong. To make the body strong from the
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World Bicycle Day 2024: Muscle Strength to Mental Health, 5 reasons why cycling is good for your health
Image Source : SOCIAL 5 reasons why cycling is good for your health World Bicycle Day, celebrated annually on June
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Does Body Fat Percentage Matter? Ways To Maintain Healthy Body Fat – News18
Your body fat percentage is about more than just how you look – it’s closely tied to how your body
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