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Jogging to Dancing: 5 cardio exercises to practice at home during rainy season

Jogging to Dancing: 5 cardio exercises to practice at home during rainy season

by Divya Bharat
July 9, 2024

Image Source : FREEPIK Exercises to practice at home during the rainy season. Due to rain, parks become wet and slippery. In such a situation,… Read More »Jogging to Dancing: 5 cardio exercises to practice at home during rainy season

5 fitness tips to combat physical inactivity for a healthy lifestyle

5 fitness tips to combat physical inactivity for a healthy lifestyle

by Divya Bharat
June 28, 2024

Image Source : SOCIAL 5 fitness tips to combat physical inactivity Maintaining an active lifestyle is crucial for overall health and well-being. World Health Organisation’s… Read More »5 fitness tips to combat physical inactivity for a healthy lifestyle