Last Updated:November 14, 2024, 18:04 IST Muscles are stressed, and as a result, microtears occur in the muscle fibers. Kinetic energy is responsible for these… Read More »How to Maximize Muscle Growth with Proper Nutrition? – News18
Last Updated:November 08, 2024, 10:15 IST While we all know what a good breakfast should include, are you aware of the foods to avoid on… Read More »From Coffee To Citrus: Foods You Should Avoid On An Empty Stomach – News18
Last Updated:November 04, 2024, 12:45 IST It is essential to ensure we consume the right balance of nutrients, vitamins, and minerals for a healthy lifestyle.… Read More »Nutritional Deficiency: Know The Key Signs And Symptoms For Your Skin, Hair And Nails – News18
Mid-day meal scheme is intended to draw poor children into school and provide them with basic nutrition. Odisha: Nearly two years of elevated food inflation… Read More »High Food Inflation And Empty Lunch Boxes: Mid-day Meal Scheme Fails To Provide Nutrition To Children
We derive 15 to 30 per cent of energy from fats, but there is a total misunderstanding – all fatty oils are not bad Nutrition… Read More »Understanding the Good in Fats: A Balanced Approach to Nutrition – News18
Image Source : GOOGLE Study shows low-carb diets meet essential nutrient requirements According to a study exploring the scepticism surrounding low-carb diets, these dietary plans… Read More »Study shows low-carb diets meet essential nutrient requirements
Nutrition plays a central role in weight management and body composition. (Image: Shutterstock) Prioritizing nutrition in our daily routines is crucial to investing in our… Read More »6 Ways In Which Nutrition Can Help Influence Your Daily Routine – News18
By combining plant-based protein sources with supplements, you can create a flexible and nourishing approach to support overall health. Incorporating these plant-based sources of complete… Read More »5 Foods That Can Fulfill The Requirement Of Protein In Your Body – News18
The study shows that 61% of people are not aware of their BMI. Addressing the obesity epidemic in India requires a multifaceted approach. Lifestyle modifications,… Read More »Anti-Obesity Day 2023: Unknown Factors Leading To Obesity In India – News18
Whey protein is a natural component of dairy products and is generally safe for most individuals. By understanding the lesser-known facts linked to whey protein,… Read More »Debunking Myths: Separating Facts from Fiction about Whey Protein – News18