Weight loss story: “I had eggs and chicken for breakfast and shifted from size 3XL to L” | The Times of India

When fitness becomes a part of your routine, you don’t really rely on external motivation to do the job. Trust

Read more

Weight loss story: “Intermittent fasting and Keto together helped me lose 13+ kilos” | The Times of India

My breakfast: I skipped breakfast since I was doing 18 hours of intermittent fasting. My lunch: Roast/ grilled/fried chicken or

Read more