Image Source : FREEPIK Know about the 30/70 formula for weight loss. Obesity brings with it many diseases. Therefore, it is most important that you… Read More »What is 30/70 formula for weight loss? Dietician explains the new method to shed a few kilos quickly
“Ellen Maud Bennett died on 11 May 2018, because she was fat. Ms. Benett had been feeling unwell for several years and had repeatedly sought… Read More »Blog: How 11 Doctors Failed To Diagnose My – A ‘Fat’ Woman’s – Tumour
Image Source : FREEPIK 5 simple daily habits for remarkable weight loss Weight loss often seems like a daunting task, requiring drastic diet changes and… Read More »Hydration to Quality Sleep: 5 simple daily habits for remarkable weight loss
Caloric intake is a crucial factor in weight management. Fiber-rich options like chia seeds, fruits, and leafy green vegetables promote satiety and help reduce overall… Read More »Chia Seeds or Basil Seeds: Which Superfood Can Boost Your Weight Loss Journey? – News18
Image Source : SOCIAL Surya Namaskar vs Chandra Namaskar Yoga, an ancient practice that combines physical postures, breathing techniques, and meditation, has gained immense popularity… Read More »Surya Namaskar vs Chandra Namaskar: Which yoga asana is better for weight loss?
Image Source : FREEPIK Know how many calories you need daily for a healthy body. The lifestyle of people living in cities has completely deteriorated.… Read More »Calorie count per day: Know how many calories you need daily to keep your body healthy
Image Source : FILE IMAGE R Madhavan’s 21-day weight loss journey R Madhavan, the star of ‘Rocketry,’ has been setting major fitness benchmarks recently. The… Read More »R Madhavan’s impressive 21-day weight loss: Intermittent fasting, morning walks and more secrets revealed
Neha Dhupia is back to her super-fit and healthy version. Neha Dhupia shares her weight loss journey in her heartfelt Instagram post. Actress Neha Dhupia… Read More »‘Stay Consistent, Work Hard’: Neha Dhupia Shares Fitness Tips After Losing 23 Kg Post-pregnancy – News18
Image Source : INSTAGRAM Neha Dhupia lost 23kgs over the last year. Women gain a lot of weight after pregnancy. It is not easy to… Read More »Neha Dhupia lost 23kgs over the last year, know what exercise and diet she followed
Image Source : SOCIAL Include finger millet in your diet to lose weight. Ragi, also known as finger millet. This grain rich in nutrients is… Read More »Unable to reduce weight? Include THIS superfood into your diet to shed a few kilos fast