Weight loss story: “I follow a variation of Intermittent fasting which doesn’t allow snacking” | The Times of India

For working professional Rochit Mehrotra, weight gain meant battling a lot of negativity and losing out on confidence. Over the years, problems got worse and he had trouble doing even the most simple tasks. That’s when he decided to give his everything and lose weight. Read on to know the diet and workout he followed to lose 27 kilos. .

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