My breakfast: Mostly fruits or a light chickpea salad with cucumber and radish.
My lunch: I like to have homemade food- whatever’s being made at home for lunch. If I do not feel that hungry, I just have a protein-rich salad with whatever’s leftover from my kids’ plate.
My dinner: Chapati, roti and subzi with a serving of salad.
Pre-workout meal: Nothing
Post-workout meal: Roasted chana with jaggery/ peanuts
I indulge in (What you eat on your cheat days): On Sundays, I allow myself to cheat on my diet and eat calorie-laden food, but in a moderate quantity. I stick to homemade food only, nothing from outside.
Low-calorie recipes I swear by: Chickpea salad, cucumber salad.