Fed up with Ads? Install Dainik Bhaskar app for news without ads
11 minutes ago
- Copy link
Rory van, who lives in Canada, is just 7 years old. Looks like normal girls. Food and drink is also normal, but through hard work and training, she has transformed herself into the strongest girl in the world. Recently she has become the USA Under-11 and Under-13 Youth National Champion of weightlifting. She is the youngest National Champion in American history. Bhadkar’s Shadab Samee knows how Rory is doing all this at such a young age. Read special conversation.
I used to gain 20-20 grams of weight, then I gained the strength to lift 80 kilos, just try, do it everyday
Big success with small goals
I have been weightlifting since I was five. I made a deal with my father that whenever I start lifting the available weight, he will give me new dumbbells and bar bells. Every day I try to increase my capacity. 20–20 grams of weight would have been a great achievement. By the time I was 6, I started lifting three times my body weight.
Whatever you want to eat, just be active
Pizza is my favorite. I eat a lot of chocolate. Just keep in mind that I keep getting the necessary protein. Because I am growing fast. I do not need any control over the diet. I practice weightlifting 4 hours a week, 9 hours gymnast.
Impressed by India’s weightlifter Meena Kumari