How Much Sleep Does A Human Being Need? Here’s What You Need To Know
Listen to your body, create a sleep routine that suits your needs. (Image: Shutterstock) Remember that the quality of sleep
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From Enhanced Memories To Clearing Toxins: How Sleep Does Wonders For Your Brain
While sleeping, the brain eliminates toxins, including those linked to Alzheimer’s disease, according to studies. (Credits: AFP) In the absence
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8 Tips That Help Fight Anxiety
Scientists have found that the bodies of people with mental illness are biologically older than their actual age. (Credits: AFP)
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‘Hadn’t Finished My book’: Spanish Athlete Emerges into Daylight After 500 Days in Cave
Last Updated: April 15, 2023, 02:36 IST Beatriz Flamini, Spanish mountaineer who has been isolated 500 days in a cave
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Why we have nightmares and how to stop them | CNN
Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. CNN
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Why you keep having the same dream | CNN
Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. CNN
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Some Philips CPAP, BiPAP machines may not work as intended, FDA says in recall | CNN
CNN  — The US Food and Drug Administration issued a Class I recall Friday, the most serious type of recall,
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World Health Day 2023: Easy Tips And Tricks To Focus On Your Health
By implementing easy tips and tricks such as healthy eating, exercise, stress management, and good sleep habits, we can make
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Sleep problems linked to fivefold rise in stroke risk, study says | CNN
Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. CNN
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These 5 rules for good sleep may also impact development of asthma, experts say | CNN
Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. CNN
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