Published By: Nibandh Vinod Last Updated: June 20, 2024, 17:30 IST You can start performing Surya Namaskar with 5 cycles a day and slowly increase… Read More »International Yoga Day 2024: Health Benefits of Surya Namaskar and Why You Should do it Daily – News18
Image Source : SOCIAL Try these 5 yoga poses to combat stress Every year on June 21st, people around the world come together to celebrate… Read More »International Day of Yoga 2024: Try these 5 yoga poses to combat stress, find inner peace within
Image Source : X PM Modi urges to practice ‘Shashankasana’ Â Yoga has been practiced for millennia and is now a popular form of exercise… Read More »International Yoga Day 2024: PM Modi urges to practice ‘Shashankasana’, know how to perform | WATCH
Image Source : FREEPIK Know why International Yoga Day is celebrated on June 21. India has promoted yoga all over the world. Yoga has a… Read More »Why is International Yoga Day celebrated on June 21? Know the theme of 2024
Image Source : FREEPIK Practice these yoga asanas to increase flexibility. These days most people are falling prey to lifestyle-related diseases. In such a situation,… Read More »Low stamina? Practice these yoga asanas to increase flexibility